Keeping Busy

So recently I’ve been doing this but not in the right way. I feel like you guys can relate because we all do this, so thankfully I’m not alone.

Story time(v)

I was in my old room, my bed was on my floor I had my music blasting. I wasn’t talking to anyone and I was in my own head twenty four seven. I barely got out of my room besides going to class or doing my laundry. It wasn’t until later as I type this that I realized I was busy…. Just not in the right thing.

See I feel like we all get like this to some degree, like if we watch too much Netflix besides working out or studying. Whatever the case may be I’m glad I noticed this when I did. To be honest I wasn’t going to post something today since I was going back to my own head.  It took me a minute to realize why I was acting the way I did before I started to type out this post. I mean this isn’t me saying I’m always like this but yes there was a period in my life when I was just in my own head twenty four seven.

So I went off on a little tangent but I will end with this and what helps me. Ask yourself how you are doing in any current situation. This has helped me ground myself and actually think about what I have to do versus what I did do. Then I clean for like ten minutes on a space where I work or a spot in my room I’ve been delaying for a while. Lastly, I make some tea, put on some tunes(usually indie or something from the girlboss playlist) and I get to work on something. I hope this helped you guys in anyway. Like always I hope the rest of your week is great and I will see you guys next time!

 

Scared

So as you all know my therapy session is almost upon us. I am scared out of my comfy tshirts. I made an outline of what to talk about with them and that’s really it. I keep adding things and trying not to overthink about everything that much. These past few days have been a struggle, I’ve procrastinated a paper or three and slept in till almost noon these past few days. I just don’t want to feel this way anymore but it’s hard to switch something off that’s been there for this past month. Again thank you so much for dealing with me and will update next Sunday!