Therapy is good.

So last week I didn’t have therapy and let me tell you, I did alright. I mean I socialized more than I normally would which is a plus but draining for me. Anyways I used to have a friend who was always on the fence about going to therapy. The reason I went was because a close friend of mine told me to try one session, that was it. They didn’t push me at all but just encouraged. So I did and here we are now, I’m going off campus but am still going to therapy.

At first it was boring and I thought I could solve everything. I thought I could fix everything in my life but I couldn’t. I got angry at myself for not having everything together. If you guys remember I was really dreading summer therapy. I tried it out and ended up really liking my current therapist. It’s not a huge commitment maybe an hour of your day(the only thing is if it’s far away or not) I really like the area I’m in because there’s a whole foods a few blocks away and a bunch of restaurants.

Therapy gives me a time to talk to someone and get a third opinion on stuff. Other times I rant to them about things bothering me. I’ve been trying to push myself but in the right way. Recently I’ve been trying to socialize more but not too much to where I’m drained constantly. That’s one thing I really have to work on so I’m just trying to find that balance. Also reflections, I know it sounds lame but it’s kind of like therapy only it’s for my eyes to see how much I’ve grown. It pretty simple, get a notebook and pen then think and write about things you realized about yourself this month or last month. This helps you think about who you are and who you want to become.

As always I hope the rest of your day is great and I will see you guys next time!

Going back to writing short stories.

So as you all now I have been writing spoken word since late last year but it hasn’t been the same.  Recently I’ve been back at it writing short stories about characters based off of who I am or was. I am going to make an effort to write not about me this summer seeing as that usually helped dealing with shit. By shit I mean terrible thoughts of the past and present.  I will be posting them to my old Wattpad account when they are done and decently edited by people. I will update it in each blog whenever there is one.

Also I got a ukulele so I will be trying new things with that on my YouTube channel. Like usual keep an eye out and I hope the rest of your day is great.

Scared

So as you all know my therapy session is almost upon us. I am scared out of my comfy tshirts. I made an outline of what to talk about with them and that’s really it. I keep adding things and trying not to overthink about everything that much. These past few days have been a struggle, I’ve procrastinated a paper or three and slept in till almost noon these past few days. I just don’t want to feel this way anymore but it’s hard to switch something off that’s been there for this past month. Again thank you so much for dealing with me and will update next Sunday!